Our services
I can help with.
about me
Smile, feel free, be happier; all of these are possible no matter how impossible they may feel. Hello and welcome! My name is Sal, and I am a licensed and compassionate counsellor who is dedicated to helping you navigate life’s challenges. I have experience of working in private practice, NHS, Charities and also currently work with Lavendla as a qualified and experienced counsellor,
I have had the privilege of working with individuals from all walks of life, helping them work through a variety of issues, including anxiety, depression, trauma, grief, loss, lack of motivation, lack of self, work stress, comfort eating, historic/present abuse and relationship difficulties.
If you are interested in finding out what it might be like to work with me or if you would like more information, please do get in touch by email or phone. I am happy to answer any questions you may have.
Features
Quality of Service
I am committed to providing clients with the highest quality of service possible. I understand the importance of confidentiality, empathy, and professionalism in the counselling process, and strive to create a safe and supportive environment to explore your thoughts and emotions.
Online Counselling Sessions
My online counselling sessions are available worldwide and help you fit therapy around your busy life. So, choose me as your counsellor and take the first step towards a brighter future.
Responds within 24 hours
I understand the challenges that come with daily life and strive to promptly reply to your emails or text messages within a 24-hour window. I remain accessible round-the-clock to receive your communications and am eager to receive them. I look forward to hearing from you.
testimonials
what people say
Sal helped me work through my feelings of control. My desire to control all aspects of my life were stifling my creativity and causing me to burn out mentally, as well as burn bridges with those I was regularly creating art with. He made me understand I needed to reflect on my actions and learn to "self care". He made me realise it was okay to show myself compassion. Through his help and patience I started to let go of control and the fruits of this showed in a more collaborative approach to my art. Thank you so much.
Sal is an amazing counselor! He's super kind, understanding, and really listens to what you have to say. He helped me work through a tough time in my life and provided me with practical tools to manage my emotions and stress. He's really easy to talk to and made me feel comfortable opening up about my problems. I feel grateful to have had him as my counselor and would highly recommend Sal to anyone who needs support and guidance.
I am glad that I found Kepasa Counselling as I was struggling with negative thoughts and needed someone to talk to. Sal helped me overcome many challenges and he genuinely cares. I always leave his sessions feeling more optimistic about what lies ahead, and have realised I can now manage better when stressed.
As I never had counselling before, I was very nervous. Sal very quickly made me feel at ease and explained the process of counselling. I will definitely contact Sal in the future if I'm feeling down and need to talk about my feelings.