Professional Emotional
Support for Anxiety and Mental Health
Find personalised support for anxiety, depression, and mental health challenges with Sal, a friendly, licensed and trusted counsellor. Offering confidential one-to-one sessions accessible worldwide online from the comfort of your home. Get affordable online therapy for stress relief, emotional well-being, and tailored mental health support today. Reach out today via WhatsApp, email or phone to start your journey to improved mental health.
Smile & Embrace Happiness!
Welcome to my counselling services! As a compassionate counsellor dedicated to supporting you, I’m Sal, a licensed professional with extensive experience in private practice, the NHS, and mental health charities. I’m here to help you navigate life’s challenges and improve your well-being.
As a friendly and supportive counsellor, I have supported individuals from diverse backgrounds in managing and overcoming anxiety, depression, stress, and many other mental health challenges. I have a very good success rate in helping people achieve emotional resilience and clarity. I have had the privalage of working with adults, children and adolescents from various backgrounds, assisting them in overcoming a wide range of issues including:
Reach Out for
Support and Guidance
If you are interested in exploring what it might be like to work with me, or if you would like more information about my counselling services, please get in touch by email or phone. I am here to answer any questions you may have and to support you on your journey to well-being.
Anxiety and Stress Management
Depression and Mood Disorders
Trauma and PTSD Recovery
Grief and Loss Support
Lack of Motivation and Self-Identity
Work-Related Stress and Burnout
Comfort Eating and Emotional Eating
Historic and Present Abuse Recovery
ADHD & Autism Support
Professional Emotional
Support for Anxiety and Depression.
“I felt lost and overwhelmed, but with Sal’s guidance, I found my way back to happiness.”
Online Counselling Sessions
I am dedicated to delivering high-quality counselling services with a focus on confidentiality, empathetic support, and professionalism. I provide a true safe space where you can freely explore your thoughts and emotions.
Professional Counselling Services for Mental Health
My online counselling sessions are available worldwide and help you fit therapy around your busy life. So, choose me as your counsellor and take the first step towards a brighter future.
I respond to enquiries within 24 hours
I understand the challenges that come with daily life and strive to promptly reply to your emails or text messages within a 24-hour window. I remain accessible round-the-clock to receive your communications and am eager to receive them. I look forward to hearing from you.
Ready to take the next step toward a happier, more balanced life?
Curious whether counselling is right for you? Schedule a free 15‑minute call with Sal to discuss your goals, ask questions, and receive a clear, personalised roadmap toward lasting well‑being—no commitment required.