Professional Emotional
Professional Emotional Support for Anxiety and Mental Health
Professional Emotional Support for Anxiety and Mental Health
Find personalized support for anxiety, depression, and mental health challenges with Sal, a friendly, licensed, and trusted counsellor. Offering confidential online counselling sessions accessible worldwide from the comfort of your home. Get affordable therapy for mental health, including stress management therapy, emotional support for mental health, and online anxiety therapy today. Reach out via WhatsApp, email, or phone to start your journey to improved mental well-being.
Smile & Embrace Happiness!
Welcome to my professional counselling services! As a compassionate counsellor dedicated to supporting you, I’m Sal, a licensed professional with extensive experience in private practice, the NHS, and mental health charities. I’m here to help you navigate life’s challenges and improve your well-being.
I have successfully assisted individuals from diverse backgrounds in managing and overcoming anxiety, stress, depression, trauma recovery, and many other mental health challenges. Whether it’s ADHD counselling, autism therapy for adults, or support for neurodiverse individuals, I am here to help you achieve emotional resilience and clarity.
Reach Out for
Support and Guidance
f you’re curious about what working with me might look like or need more information about my online counselling services, please get in touch by email or phone. I am happy to answer any questions and guide you on your journey to well-being.
Specialized Therapy for Neurodiversity
I also offer tailored support for individuals with ADHD, autism, and other neurodiverse conditions. I understand the unique challenges that come with these conditions and provide autism emotional support, ADHD coaching and support, and autism and anxiety support. Let me help you find your balance with online counselling for stress relief, ADHD stress management therapy, and more.
Anxiety and Stress Management
Depression and Mood Disorders
Trauma and PTSD Recovery
Grief and Loss Support
Lack of Motivation and Self-Identity
Work-Related Stress and Burnout
Comfort Eating and Emotional Eating
Historic and Present Abuse Recovery
ADHD & Autism Support
Professional Emotional
Support for Anxiety and Depression.
“I felt lost and overwhelmed, but with Sal’s guidance, I found my way back to happiness.”
Online Counselling Sessions
I am dedicated to delivering high-quality counselling services with a focus on confidentiality, empathetic support, and professionalism. I provide a true safe space where you can freely explore your thoughts and emotions.
Professional Counselling Services for Mental Health
My online therapy sessions are available worldwide, allowing you to fit therapy into your busy life. With a focus on confidentiality and professionalism, I provide a true safe space where you can freely explore your thoughts and emotions. Book a service today to start your journey toward emotional well-being and a brighter future.
Book a Free 15-Minute Call
If you’re not sure where to start or want to learn more about how online counselling can help, schedule a free 15-minute consultation with me. This call allows you to discuss your goals, ask any questions, and receive a clear, personalized roadmap toward lasting well-being—no commitment required.
I respond to enquiries within 24 hours
I understand the challenges that come with daily life and strive to promptly reply to your emails or text messages within a 24-hour window. I remain accessible round-the-clock to receive your communications and am eager to receive them. I look forward to hearing from you.
Ready to take the next step toward a happier, more balanced life?
Curious whether counselling is right for you? Schedule a free 15‑minute call with Sal to discuss your goals, ask questions, and receive a clear, personalised roadmap toward lasting well‑being—no commitment required.